Mudras of Dance Session One
Mudras of Dance Session Two
Mudras of Dance Session Three
Mudras of Dance Session Four
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Session Four Handout
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Session Four: Core Lecture (102:40)
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Practice Video #1: Ardhachandra Hasta Viniyoga (2:47)
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Practice Video #2: Arala Hasta Viniyoga (0:27)
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Practice Video #3: Shukatunda Hasta Viniyoga (0:36)
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Practice Video #4: Mushti Hasta Viniyoga (0:34)
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Practice Video #5: Shikara Hasta Viniyoga (1:41)
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Practice Video #6 - Pataaka Hasta Dance B until Kuchastale (3:10)
Mudras of Dance Session Five
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Session Five Handout
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Session Five: Core Lecture (101:50)
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Practice Video #1: Griba Veda (Neck Movements) (0:53)
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Practice Video #2: Shiro Veda (Head Movements) (2:05)
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Practice Video #3: Drishti Veda (Eye Movements) (1:53)
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Practice Video #4: Kapitha Hasta Viniyoga (0:58)
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Practice Video #5: Katakamukha Hasta Viniyoga (1:01)
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Practice Video #6: Suchi Hasta Viniyoga (2:01)
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Practice Video #7: Chandrakala Hasta Viniyoga (0:45)
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Practice Video #8: Padmakosha Hasta Viniyoga (1:27)
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Practice Video #9: Pataaka Hasta Dance C DETAILS (5:29)
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Practice Video #10: Pataaka Hasta Dance C PRACTICE (0:57)
Mudras of Dance Session Six
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Session Six Handout
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Session Six: Core Lecture (108:45)
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Practice Video #1: Sarpasirsa Hasta Viniyoga (0:48)
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Practice Video #2: Mrigasirsa Hasta Viniyoga (1:50)
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Practice Video #3: Simhamukha Hasta Viniyoga (0:48)
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Practice Video #4: Kangula Hasta Viniyoga (0:57)
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Practice Video #5: Alapadma Hasta Viniyoga (1:32)
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Practice Video #6: Pataaka Viniyoga Dance "Horse" (two videos) (2:03)
Mudras of Dance Session Seven
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Session Seven Handout
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Session Seven: Core Lecture (103:30)
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Practice Video #1: Chatura Hasta Viniyoga (1:23)
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Practice Video #2: Bhramara Hasta Viniyoga (0:38)
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Practice Video #3: Hamsasya Hasta Viniyoga (1:06)
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Practice Video #4: Hamsapakshya Hasta Viniyoga (0:27)
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Practice Video #5: Samdamsa Hasta Viniyoga (0:35)
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Practice Video #6: Mukula Hasta Viniyoga (0:34)
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Practice Video #7: Tamrachuda Hasta Viniyoga (0:32)
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Practice Video #8: Trishula Hasta Viniyoga (0:25)
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Practice Video #9: Pataaka Viniyoga Dance "Break" (2:02)
Mudras of Dance Session Eight
Mudras of Dance Session Nine
Mudras of Dance Session Ten
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Session Ten: Core Lecture (107:57)
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Practice Video #1: Pataaka Viniyoga Dance "Gamana-udyame" (1:37)
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Practice Video #2: Pataaka Viniyoga Dance "Pratapecha" (1:31)
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Practice Video #3: Pataaka Viniyoga Dance "Prasadecha" (2:04)
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Practice Video #4: Pataaka Viniyoga Dance FINAL for this course (Two videos) (2:38)
Final Assignment
